Graduate School of health and Medical Sciences

Reduce stress and increase well-being - get through the COVID-19 pandemic
Provider: Faculty of Health and Medical Sciences

Activity no.: 3793-20-00-03
	Enrollment deadline: 18/10/2020

Date and time	20.10.2020, at: 09:00 - 11:15
Regular seats	20
Course fee	480.00 kr.

Contact person	Mia Dabelsteen E-mail address: mia.dabelsteen@sund.ku.dk

Enrolment Handling/Course Organiser	PhD administration E-mail address: phdkursus@sund.ku.dk

Aim and content This is a generic course. This means that the course is reserved for PhD students at the Graduate School of Health and Medical Sciences at UCPH. Anyone can apply for the course, but if you are not a PhD student at the Graduate School, you will be placed on the waiting list until enrollment deadline. After the enrolment deadline, available seats will be allocated to the waiting list. The course is free of charge for PhD students at Danish universities (except Copenhagen Business School), and for PhD students at graduate schools in the other Nordic countries. All other participants must pay the course fee. Content: Stress was a well-known issue before COVID-19, but the major disruption have introduced even stronger needs to talk about well-being and coping. This workshop will focus on basic needs, tools and understandings in the light of the situation for PhD students: Does desperate times calls for desperate measures, or can we rely on an combination of a classic approach and creative arrangements? The goal is to share knowledge and bring it into play. The workshop will be partly communication and group discussions. You will also receive ‘hands on’-tools on how you can reduce stress and increase well-being. Instructor: Jacob Vindbjerg Nissen, Chief Psychologist at Falck Healthcare. Relevance to graduate programmes The course is relevant to PhD students from the following graduate programmes at the Graduate School of Health and Medical Sciences, UCPH: All graduate programmes. Language English Course director Mia Dabelsteen, mia.dabelsteen@sund.ku.dk Dates 20 October 2020, 9:00-11:15 (including a 15 minutes coffee break). Course location Panum, Blegdamsvej 3b, Victor Haderup Auditorium. Registration Please register no later than 15 October 2020. Note: All applicants are asked to submit invoice details in case of no-show, late cancellation or obligation to pay the course fee (typically non-PhD students). If you are a PhD student, your participation in the course must be in agreement with your principal supervisor.

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