Graduate School of health and Medical Sciences

Reduce stress and keep up motivation
Provider: Faculty of Health and Medical Sciences

Activity no.: 3793-21-00-00
	Enrollment deadline: 28/02/2022

Date and time	29.03.2022, at: 09:00 - 16:00
Regular seats	20
Course fee	840.00 kr.

Contact person	Vibeke Petersen E-mail address: vibeke.petersen@sund.ku.dk

Enrolment Handling/Course Organiser	PhD administration E-mail address: phdkursus@sund.ku.dk

Aim and content This is a generic course. This means that the course is reserved for PhD students at the Graduate School of Health and Medical Sciences at UCPH. Anyone can apply for the course, but if you are not a PhD student at the Graduate School, you will be placed on the waiting list until enrollment deadline. After the enrolment deadline, available seats will be allocated to the waiting list. The course is free of charge for PhD students at Danish universities (except Copenhagen Business School), and for PhD students at graduate schools in the other Nordic countries. All other participants must pay the course fee. Content This workshop will focus on how to reduce stress and keep up motivation. At this workshop we will share knowledge and bring it into play: There will be presentations, exercises and group discussions. The goal is to: - Strengthen your stress management tools - Increase focus on wellbeing through value check inns - Learn more about motivation and personal preferences Instructor: Jacob Vindbjerg Nissen, Chief Psychologist at Falck Healthcare. Relevance to graduate programmes The course is relevant to PhD students from the following graduate programmes at the Graduate School of Health and Medical Sciences, UCPH: All graduate programmes. Language English Course director Mia Dabelsteen, mia.dabelsteen@sund.ku.dk Dates 29 March 2022, 9:00-12:30 (including a 15 minutes coffee break). Course location Panum, Blegdamsvej 3b, Maersk Tower, 15th floor, room: Faculty Lounge. Registration Please register no later than 28 February 2022.

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