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Reduce stress and keep up motivation
Provider: Faculty of Health and Medical Sciences

Activity no.: 3793-22-00-00There are 18 available seats 
Enrollment deadline: 20/10/2022
Date and time17.11.2022, at: 09:00 - 12:30
Regular seats20
Course fee840.00 kr.
Contact personVibeke Petersen    E-mail address: vibeke.petersen@sund.ku.dk
Enrolment Handling/Course OrganiserPhD administration     E-mail address: phdkursus@sund.ku.dk

Aim and content
This is a generic course. This means that the course is reserved for PhD students at the Graduate School of Health and Medical Sciences at UCPH.

Anyone can apply for the course, but if you are not a PhD student at the Graduate School, you will be placed on the waiting list until enrollment deadline. After the enrolment deadline, available seats will be allocated to the waiting list.

The course is free of charge for PhD students at Danish universities (except Copenhagen Business School), and for PhD students at NorDoc member universities. All other participants must pay the course fee.


Content
This workshop will focus on how to reduce stress and keep up motivation. At this workshop we will share knowledge and bring it into play: There will be presentations, exercises and group discussions.

The goal is to:
- Strengthen your stress management tools
- Increase focus on wellbeing through value check inns
- Learn more about motivation and personal preferences

Instructor: Jacob Vindbjerg Nissen, Chief Psychologist at Falck Healthcare.

Relevance to graduate programmes
The course is relevant to PhD students from the following graduate programmes at the Graduate School of Health and Medical Sciences, UCPH:
All graduate programmes.

Language
English

Course secretary
Vibeke Petersen, vibeke.pertersen@sund.ku.dk

Dates
17 November 2022, 9:00-12:30 (including a 15 minutes coffee break).

Course location
Panum, 13.1.36

Registration
Please register no later than 20 October 2022.

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